Introduction to Spring Health

Individual Therapy

• Understanding Therapy: Your Guide to Growth and Healing
• How to Find the Right Therapist for You
• What to Do if Your Therapist Doesn't Feel Like a Good Fit
• What to Expect in Therapy

Couples and Family Therapy

• Understanding Family Therapy
• Understanding Couples Therapy
• Preparing For Your First Couples Therapy Appointment
• Starting A Conversation About Couples Therapy

General Information

• Using Partner Apps Through Spring Health
• Language Services at Spring Health
• Inviting Your Provider to Join Spring Health
• Understanding Virtual vs. In-Person Care
• Why We Recommend One Therapist at a Time
• Provider Video Introductions and Consultations
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